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Tag Archives: Vitamin C

What Is Mulberry?

What Is Mulberry? Mulberry is a fruit from the mulberry tree (Morus species), native to Asia, Europe, and North America. The small, sweet berries are rich in vitamin C, antioxidants, fibre, and iron. They can be eaten fresh, dried, or used in cooking and baking. When

What To Know About Powdered Greens

What To Know About Powdered Greens Powdered greens have become a popular trend to add fruits and vegetables into your diet through a blend of freeze-dried and ground fruits, vegetables and greens mixed with water or a smoothie. Are safe? Are they a good substitute